Simple and Sinister FULL Workout

First published at 00:30 UTC on October 3rd, 2019.

I take you through an entire Simple and Sinister workout consisting of:

10x10 kettle swings
5 turkish getups each side
5x5 ketllebell squats
SRF site- https://://www.StevieRichardsFitness.com

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over