getting back to lifting

First published at 07:16 UTC on November 10th, 2021.
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deadlift 135lb 3x8 1m45s rest
row/bench superset 160lbs 3x8 3min rest

the goal isn't to impress anyone, i'm putting exactly what i do in my workouts in these videos, though i might keep out certain lifts just because they're boring to…

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SensitivityNormal - Content that is suitable for ages 16 and over
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