Protecting Health and Wellness with a Desk Job

Protecting your health while sitting for most of your day is not easy. Work has to get done and your work is at a computer, so you might feel like there's nothing you can do about your physical and emotional health. In this video, I give you steps to take and gear to invest in to safeguard your eyes, your posture, and your emotions while sitting at a computer all day. Don't worry, buying a standing desk is NOT one of the suggestions.

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