5 Star Method

First published at 11:24 UTC on January 17th, 2020.
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Gock Ng Sing (5 Star Method) is a 5 action drill that can be for Chi Sau, Striking, Blocking, attacks against kicks,grapples and even Joint Locks and Tuite.

Learn More (full film 60 minutes) at:
https://www.patreon.com/Kyusho
or
https://kyusho.com/goc…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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