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Why Your Attention Span is So Short

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First published at 13:32 UTC on November 3rd, 2019.

#attentionspan
#focus
#distractions

Autumn Asphodel

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The reason for a short attention span comes down to how you've conditioned and trained your mind via technology, distractions, and a busy work schedule. By setting boundaries and limits, practicing focusing techniques and meditation, you will r…

—CHAPTERS—
1:20 - What Causes a Short Attention Span
2:56 - Lengthen Your Attention Span
5:54 - Conclusion

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J

—MY WEBSITE—
★ Article - https://autumnasphodel.com/?p=2303
★ Newsletter - https://autumnasphodel.com/newsletter

—FOLLOW ME—
■ Minds - https://www.minds.com/AutumnAsphodel
■ Twitter - https://twitter.com/AutumnAsphodel
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■ Instagram - https://www.instagram.com/autumnasphodel

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Category	Education
Sensitivity	Normal - Content that is suitable for ages 16 and over

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