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The Power Of Intermittent Fasting @andymholt

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First published at 09:48 UTC on May 12th, 2024.

Jaren Scott

jarenscott

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Curious about OMAD (One Meal a Day) fasting and its effects on hunger? In this video, we explore how a 20-hour fast can actually destroy hunger pangs, making intermittent fasting in 2024 a breeze. Watch to learn more about the benefits of this fasting method and how it can help you achieve your health and wellness goals. Say goodbye to constant hunger with this powerful fasting strategy!

#shorts #fasting #diet

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