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Mestre ensina seu discípulo a emagrecer - VENCENDO O EFEITO PLATÔ

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First published at 21:30 UTC on May 24th, 2020.

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musculoso explica para gordo como emagrecer quando o corpo para de responder a dieta e exercício o famoso efeito platô uma referencia ao gráfico de relação peso x tempos o qual não se altera formando um platô.

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