Stopping a Surprise Attack - Mental Self Defense

First published at 16:28 UTC on April 30th, 2020.
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One of our viewers asked how to stop a surprise attack. Without specifics on they type of attack this is a difficult question to answer. However, we can provide useful information on awareness, mindset and some suggestions.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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