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Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression

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First published at 11:27 UTC on January 4th, 2022.

#nootropics
#biohacking
#health

Jonathan Roseland

jroseland

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The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.
Since B12 plays a role in so many foundational processes that power our minds and bodies, people should begin their Biohacking by making sure they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.

📑 Read Vitamin B12 Meta-Analysis - All Science References & Sources
https://www.limitlessmindset.com/nootropic-ingredients/337-vitamin-b12
💲 Order Vitamin B12
Sublingual https://www.limitlessmindset.com/Vitamin-B12
Powdered Methylcobalamin https://www.limitlessmindset.com/B12-SCIBIO
Methylcobalamin Capsuled https://www.limitlessmindset.com/Vitamin-B12-AMZ
Hydroxocobalamin Capsuled https://www.limitlessmindset.com/Hydroxocobalamin
B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack

Discussed...
2:00 An Energizing Nootropic
5:50 Cyanocobalamin vs Methylcobalamin vs Hydroxocobalamin
7:44 Vitamin B12 Multivitamins
8:35 Neuroplasticity
11:22 Depression
13:22 Deficiency
15:03 Aging
16:24 Cognition
18:11 Food Sources
19:25 For Vegans & Vegetarians?
20:15 Rant about Click Bait Science
25:35 Dosage & Side Effects

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support us.

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