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✅ 3 Ways Plants Help You Live To 100 Through Nutrition And Whole Foods Based Diet / Weight Loss

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First published at 19:01 UTC on October 27th, 2019.

True Stories & Science

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learn how to eat healthy to live a longer and healthier life through nutrition, micronutrients, macronutrients and a sensible whole foods plant based diet. The side affect of such a diet is weight loss which can help you with your over all health.

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Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods.

He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.

#weightloss #diet #vegetarian

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