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First published at 04:21 UTC on March 23rd, 2024.

Carry Trainer

CarryTrainer.Editor

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This life is definitely filled with uncertainty, and there is much outside our control.

We can control a few things.

1. The food we eat.
2. The level of physical fitness we maintain.
3. What we view, read, listen to.
4. Most importantly, what we t…

This life is definitely filled with uncertainty, and there is much outside our control.

We can control a few things.

1. The food we eat.
2. The level of physical fitness we maintain.
3. What we view, read, listen to.
4. Most importantly, what we think about on the regular matters.

Coach Holtz said WIN-
What's Important Now.
Use that when you need to break things into manageable bites or when stuff is overwhelming.

You got this. It's up to you.

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