A bad mood is a normal part of our human experience but it becomes problemsome when we end up getting stuck in that state of being for extended periods of time. Being in a bad mood can keep you from truly enjoying life, being present, and experiencing the joy that’s available to you right now.
Our bad moods can also teach us a lot about ourselves and what needs to change in our lives in order to bring us back into balance.
The trick to overcoming a bad mood isn’t to simply distract yourself from your feelings but rather going deeper into them.
In this video, I will help you learn how to navigate this lower frequency state of being so that you can get back to your productive and happy self.
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Who is Codi?
Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.
When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.
If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.
To read more about Codi’s story of overcoming adversity please visit: https://www.codiannsmith.com/about
**For all media invites such as interviews or speaking opportunities, please email Codi directly at [email protected]**
Outro music credit goes to https://www.bensound.com
