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3 Tips for a Yogic Diet - Sadhguru

First published at 15:12 UTC on December 15th, 2019.

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What, when and how you eat can have a significant impact on your health and overall well-being. Watch as Sadhguru explains the science of eating and fasting for a healthy and vibrant life.
To know more, visit: http://isha.co/15dRkD
#HathaYoga #IshaHat…

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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3 Tips for a Yogic Diet - Sadhguru

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