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What is the low-FODMAP diet, and should you try it? | Dr Will Bulsiewicz

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First published at 08:52 UTC on March 14th, 2024.

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o you know what FODMAPs are? Many of us aren’t aware of these cryptic carbohydrates hidden in everyday foods.

How can undigested FODMAPs cause bloating, gas, and other symptoms as they ferment in your gut?

In today’s episode, Dr. Will Bulsiewicz,…

o you know what FODMAPs are? Many of us aren’t aware of these cryptic carbohydrates hidden in everyday foods.

How can undigested FODMAPs cause bloating, gas, and other symptoms as they ferment in your gut?

In today’s episode, Dr. Will Bulsiewicz, ZOE’S U.S. medical director and a board-certified gastroenterologist, teaches us about FODMAPs and how to tell if a low-FODMAP diet could be right for you.

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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