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Tom Fortes Mayer - Deep Meditation for Healing - from Being Human #251

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First published at 10:54 UTC on May 18th, 2023.

BeingHumanPodcast

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We all have moments of emotional pain and trauma. Unless addressed, they remain frozen in our bodies throughout our lives, with the potential to cause many forms of suffering.

Tom Fortes Mayer explains how deep meditative states can help us revisi…

We all have moments of emotional pain and trauma. Unless addressed, they remain frozen in our bodies throughout our lives, with the potential to cause many forms of suffering.

Tom Fortes Mayer explains how deep meditative states can help us revisit and dissolve these pockets of trauma.

Get the full episode here https://www.firsthuman.com/podcast/251-the-freemind-experience-with-tom-fortes-mayer/

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