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Healing Your Heart and Cardiovascular System

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First published at 20:58 UTC on February 13th, 2024.

#heart
#cardiovascular
#holistic

AndreaBeaman

andreabeaman

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This afternoon's heart health session was filled with empowering knowledge to prevent cardiovascular and other diseases of the heart.

Watch this replay to learn:

*Empowering techniques to support your heart and prevent cardiovascular disease…

This afternoon's heart health session was filled with empowering knowledge to prevent cardiovascular and other diseases of the heart.

Watch this replay to learn:

*Empowering techniques to support your heart and prevent cardiovascular disease
*Why your body needs cholesterol and how important it is despite being demonized
*How the medical system promotes the revolving door of sickness that takes your power
*What foods to eat to reduce inflammation
*How chronic inflammation increases your risk of CVD
*Which herbs support and heal the heart
*Why it’s critical to cook with the right oil with a high smoke point
*Which hormone that heals the heart and how to increase it in your body
*A quick exercise to bring down stress and boost happiness

Want access to my learning/healing community?

Go to Andreabeaman.com/healthcommunity

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