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Are potatoes good on the keto diet

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First published at 10:04 UTC on April 29th, 2022.

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Ketowithjasmine

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Are potatoes good on the keto diet

No, potatoes are not keto friendly. Although they contain no gluten, they still have a high amount of starch and carbs in a serving. Along with potatoes avoid other starchy items like sweet potato beet and corn.

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Are potatoes good on the keto diet

To start your keto journey

Check the custom keto diet tool link in the description.

Best Keto Diet Tool: https://tinyurl.com/customedketodiet

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