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Frozen Banana Basil Towers for Dogs

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First published at 02:08 UTC on March 27th, 2024.

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Bananas have been a part of people's diet for thousands of years. In fact, they are one of the most popular and highly cultivated fruits worldwide, outranking apples and oranges in terms of sales, with around 100 billion consumed globally annually.1 Bananas have become a staple in many cultures because they're filling, versatile and affordable. They're also a good source of various nutrients and bioactive compounds that may benefit not only you but your furry family members too.

One of the most notable benefits of bananas is that they're rich in antioxidants, including phenolics, carotenoids, biogenic amines and phytosterols.

Green bananas contain resistant starches and pectins, making them a good whole food source of prebiotics.

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