10 Things That You Can Do To Improve And Heal Your Skin ¦ How To Get A Beautiful And Healthy Skin

10 Things That You Can Do To Improve And Heal Your Skin ¦ How To Get A Beautiful And Healthy Skin

Your skin protects your inner organs, it makes you beautiful and unique in your appearance and it reflects the internal state or your health. Skin care is from inside out. As within so without. Skin care is freeing your body, mind and soul from physical, spiritual, emotional and mental toxins and avoiding toxins. It is nourishing and nurturing your body, mind and soul with the highest quality food available. It is hydrating your body with clean and pure water, moisturizing your skin with natural and toxin-free moisturizers and giving it the freedom that it needs to breathe..Skin care is about feeding your mind with good and positive thoughts. It is connecting to nature and feeling good. Skin care is holistic and fantastic! I have a surprise bonus tip for you at the end of the video so please watch the entire video 🙏🏾♥😘

In this video:
1. Detox.
2. Drink Adequate Amount Of clean and pure Water.
3. Eat healthy.
4. Get sunlight and vitamin D.
5. Don’t apply anything toxic or inedible to your Skin.
6. Don’s shower with soap.
7. Exercise.
8. Get enough sleep and rest.
9. Express gratitude and think positive thoughts.
10. Wear natural loose fabrics
11. Bonus tip 😃

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