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How to Make Kefir

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First published at 05:23 UTC on November 22nd, 2022.

#probiotics
#health
#education

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Donna Schwenk - Youtube

You must start with LIVE kefir grains to make successful kefir. In this video I show a jar of already finished kefir that has fermented the day before with both milk and kefir grains.

If you live in the US you can purchase…

Donna Schwenk - Youtube

You must start with LIVE kefir grains to make successful kefir. In this video I show a jar of already finished kefir that has fermented the day before with both milk and kefir grains.

If you live in the US you can purchase my live kefir grains on my website:
http://www.culturedfoodlife.com/store...

If you live outside the USA, check out:
http://www.kefirhood.com/
http://www.torontoadvisors.com/

LESS