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Quick Ab Workout With no Equipment | Quick Workout | Courtney Ayanna

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First published at 17:37 UTC on April 28th, 2017.

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Quick Ab Workout at home with no equipment

Hey guys!! So I wanted to show you all a short video of some of the ab workouts I like to do. These ab work outs are great for beginners and will really get you sweating too. This obviously takes longer than 1 minute haha and I want you all to know it takes time to get the body you want, and that my body is not perfect. I hope this helps!!!!
-xoxo Court

Hello There! ♡ Watch in HD for the best quality.

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