Seneca - Moral Letters - 78: On The Healing Power of the Mind

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Moral letters to Lucilius
The Epistulae morales ad Lucilium is a collection of 124 letters which were written by Seneca the Younger at the end of his life, during his retirement, and written after he had worked for the Emperor Nero for fifteen years.
Translated by Richard Mott Gummere: https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/
(These Moral Letters are also the same letters which Tim Ferriss promotes in the Tao of Seneca)

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**Please note this is my own recording and I retain the copyright**

Notes:
“Nothing, my excellent Lucilius, refreshes and aids a sick man so much as the affection of his friends”
“There is no sorrow in the world, when we have escaped from the fear of death”
“a vision of dying has been many a man's salvation”
“Therefore a high-minded and sensible man divorces soul from body, and dwells much with the better or divine part, and only as far as he must with this complaining and frail portion”
“there is no bitterness in doing without that which you have ceased to desire.”
“Pain is slight if opinion has added nothing to it…in thinking it slight, you will make it slight.”
“Everything depends on opinion; ambition, luxury, greed, hark back to opinion. It is according to opinion that we suffer.”
“A man is as wretched as he has convinced himself that he is. I hold that we should do away with complaint about past sufferings”
“What benefit is there in reviewi..