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How Yoga Can Change Your Life Not Just Your Figure Amber DeBarge

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First published at 07:11 UTC on May 6th, 2021.

#comeasyouareyoga
#whyyoga
#yogabenefits

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Most of us think of yoga just as a kind of exercise, albeit one where you get to wear those cute yoga pants. Gossip magazines are always featuring pics of celebrities walking around LA with a yoga mat under their arm. It’s fashionable. It’s cool.
But…

Our guest for today is a yoga instructor who wants to raise awareness about how yoga can change your life, not just your figure.
Amber DeBarge is the owner of Come As You Are Yoga, based in San Diego, California.
She wants everyone to realize that there’s a style of yoga for them. Whether you’re old or young, active or bedridden, stiff or flexible, you can experience the amazing benefits of yoga.

Click on the link to learn about the positive effects of yoga on the female psyche and body. https://bit.ly/3xQT7Gn

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