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Top Tips for Supporting Bone Health with Kevin Ellis @BoneCoach

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First published at 08:57 UTC on January 19th, 2024.

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Top Tips for Supporting Bone Health with Kevin Ellis @BoneCoach

Description:
Learn the top three things you can do today to support your bone health. The first step is to get a bone density scan to understand your bone quality. It's important …

Top Tips for Supporting Bone Health with Kevin Ellis @BoneCoach

Description:
Learn the top three things you can do today to support your bone health. The first step is to get a bone density scan to understand your bone quality. It's important to get it done early, even if you're younger. Once you have the data, create a plan and make smart adjustments to improve your bone health. Remember to be patient with yourself and embrace progress over perfection. Watch this video to discover how you can take care of your bones and make positive changes for your overall health.

Timestamps:
0:00 - Introduction
0:13 - Importance of Getting a Bone Density Scan
0:31 - Start Taking Action and Creating a Plan
0:57 - Advice for Being Patient and Forgiving
1:08 - Progress, Not Perfection

✅ Use the Coupon Code: THEC60SHOW for 10% off your first #Carbon60 order at: https://shopc60.com

Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.

#bonehealth #bonedensity #bones

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