Join Root Founder, Clayton Thomas, and Dr. Dori Naerbo in this week's discussion on the 10 steps you can take to improve gut health. The pair also talk about Root's ReLive Greens product and how it supports the gut microbiome!
Purchase Re…
Join Root Founder, Clayton Thomas, and Dr. Dori Naerbo in this week's discussion on the 10 steps you can take to improve gut health. The pair also talk about Root's ReLive Greens product and how it supports the gut microbiome!
Purchase ReLive Greens and other ROOT Brands products here: https://therootbrands.com/tom636/
More information can also be found on GAB: ROOT Products - Health & Wellness - https://gab.com/groups/65047
⌛ Chapters ⌛
00:54 Meet Dr. Dori Naerbo & Root Founder, Clayton Thomas!
02:07 Reinvent, rebuild, and rejuvenate to your natural state!
02:28 10 steps to improve gut health
02:56 Probiotics and fermented foods
03:45 Prebiotic fibers
04:35 Sugar intake
07:55 Stress and cortisol levels
10:36 Antibiotics & the microbiota
13:11 The importance of regular exercise
16:14 Sleep
18:19 Cleaning Products & the microbiota
21:00 Smoking & your intestinal flora
21:38 Eat more vegetables
22:19 How ingredients in ReLive Greens support gut health
23:46 Inulin
24:44 Green banana flour
25:43 Apple fiber
26:12 Bacillus Coagulans
26:50 Spirulina
30:10 Wheatgrass
32:45 Barley Grass
33:11 Alfalfa Leaf
33:49 Flax seed
38:58 Psyllium husk
40:00 Chlorella
41:45 Broccoli
45:37 Kale
46:13 Spinach
47:25 Green cabbage
48:34 Parsley
49:50 Aloe vera
50:44 Cayenne pepper
52:30 Blueberry
54:51 Pomegranate seed
55:35 MCT coconut oil
56:19 Probiotics and eradicating heavy metals
57:00 Discussion with Root Founder, Clayton Thomas
Purchase ReLive Greens and other ROOT Brands products here: https://therootbrands.com/tom636/
More information can also be found on GAB: ROOT Products - Health & Wellness - https://gab.com/groups/65047
Disclaimer: The information provided is for educational purposes and is not intended as medical advice or as a substitute for the medical advice of a physician or other qualified health care professional. It is not our goal to diagnose, treat, cure or prevent any disease or condition. You should always consult a physician or other healthcare professional for medical advice or information about diagnosis and treatment. The information in this presentation has not been evaluated by the Food & Drug Administration or any other medical authority.
