How Staying Active improved my Spiritual Connection with the World

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One of the things that I have worked on putting back into my daily life is staying active. Along with the obvious benefits like getting/keeping in shape there are more pro's that are not mentioned as often. For one staying active an interacting with the outside world can really help your spirituality and help you to connect with the universe. I am always grateful when I go on adventures outdoors an I happen to run into individuals who are kind enough to share moments of their lives with me. Trust me these type of experiences are so fulfilling so I encourage you to try and go to more parks, public events, and so forth.

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