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Episode 22: Finding Peace in Tumultuous Times with special guest Regina Meredith

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First published at 14:58 UTC on August 26th, 2022.

#consciousness
#enlightenment
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In this episode, Jeffrey, Clayten & @Regina Meredith discuss how to find peace in times of uncertainty.

- Introduction to our special guest, Regina Meredith.
www.reginameredith.com/

- Coming to peace in our current situation.
Recognizing tho…

In this episode, Jeffrey, Clayten & @Regina Meredith discuss how to find peace in times of uncertainty.

- Introduction to our special guest, Regina Meredith.
www.reginameredith.com/

- Coming to peace in our current situation.
Recognizing thoughts that do not belong to us.

- Regina discusses the book Humankind: A Hopeful History, where dozens of studies were revisited and the truth is revealed: Humans really are kind, and want peace. https://amzn.to/3PZhCKy

- Finding compassion for self and others.
- Addressing the shadow.
- Connecting to peace & joy right now.

Thank you for joining us for this episode!

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