7 Natural Remedies for Headaches #shorts

7 Natural Remedies for Headaches.

If you suffer from headaches, these tips are for you.

Okay, number one, you want to practice grounding.

Actually lying on the ground with your head is a great way to pull in those negative electrons can really help with your headache.

Tip number two, remove your EMFs, especially around your bed.

So don't have your cell phone near your bed when you're sleeping.

Number three, more natural sunlight exposure, really important for your overall health and especially for those headaches.

Number four, make sure you're getting enough magnesium. I like magnesium bis-glycinate.

Number five, do that full-body detox at least two to three times per year.

Number six, make sure you have good posture so your head is properly stacked on your spine.

And finally, number seven, do some good stretching, especially for those muscles in the neck.

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