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Brain-derived Neurotrophic Factor

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First published at 17:51 UTC on March 23rd, 2024.

Liber8edLiving

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Nutrition Simplified & Neuro Nutrients
Antioxidants and B.D.N.F.

In this module, we're going to explore the fascinating link between berries and brain health, particularly their ability to enhance brain-derived neurotrophic factor (B.D.N.F.…

Nutrition Simplified & Neuro Nutrients
Antioxidants and B.D.N.F.

In this module, we're going to explore the fascinating link between berries and brain health, particularly their ability to enhance brain-derived neurotrophic factor (B.D.N.F.) production. Berries, such as blueberries, strawberries, and raspberries, are not only delicious but also packed with antioxidants like resveratrol and polyphenols that act as protective factors against stress.

For more information, visit: Liber8edliving.com

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