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Waking Up - Spirituality Without Religion?

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First published at 18:04 UTC on March 24th, 2021.

Focus Shift Media

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Every experience you’ve ever had is shaped by your mind. If your mind is in a constant state of misery, no matter how good the circumstance, you won’t be able to enjoy it. We use our goals as excuses to feel the present when we achieve them. This isn’t to say that goals are bad, but that we should feel satisfied in the process of realizing our goals. The quality of our lives can be determined by how aware we are in the present moment. This is obvious to mystics and sages, but there’s scientific evidence that this is in fact the case as well.

Request For Citation Granted:

Long, Jeffrey. “Near-Death Experience. Evidence for Their Reality.” Missouri Medicine, Journal of the Missouri State Medical Association, 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC6172100/.

Harris, Sam. Waking Up. Simon & Schuster, 2014.

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