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How fast do you lose weight on a keto diet?

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First published at 09:30 UTC on April 29th, 2022.

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Ketowithjasmine

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Best Keto Diet Tool: https://tinyurl.com/customedketodiet

How fast do you lose weight on keto diet?

People report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more water weigh…

Best Keto Diet Tool: https://tinyurl.com/customedketodiet

How fast do you lose weight on keto diet?

People report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more water weight you're likely to lose after starting keto. Although, it's unlikely that you will lose any weight if you don’t follow keto in a customized way.

To get a custom keto diet meal plan, check the link in description.

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