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DO YOU KNOW THE POWER OF TUMERIC ?

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First published at 16:23 UTC on April 27th, 2023.

#turmeric
#powder
#health

vilmamaria

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Other natural remedies for joint health include omega-3 fatty acids, found in fatty fish like salmon and tuna, and glucosamine and chondroitin supplements, which are often used to help improve joint mobility and reduce pain
Regular exercise can also be beneficial for joint health, as it helps to strengthen the muscles around the joints, improving their stability and reducing the risk of injury. Low-impact exercises like walking, swimming, and yoga are often recommended for people with joint pain or arthritis.

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