Basics of Kung Fu part 1 - Flames of Ji Ben Gong a Martial Arts video

First published at 23:52 UTC on January 21st, 2021.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 1 with exercises 1 - 12. The 35 Flame…

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over