DAY TWO: TRYING TO BEAT MY PR 💪 🏹 #gym #fitness #bowhunting

FOCUS ON WHAT YOU CAN CONTROL: You can't lie to your body and make it do something it doesn't want to do. You can only show up and put in the effort and hope that it follows suit. Get in the reps every day, and everything else will fall into place.

Using another Hotel gym, thankfully they updated since my last visit with a cable machine

Circuit for the day - No pause or rest between exercises

-Pullups - To failure
-Biceps - Cable pulls- Aim for a 20 rep weight and go till RPE of 8 (leave 2 in the tank) x3 sets
-Cable Chest flys - Aim for 20 rep weight and go till RPE of 8

Rest for 3 min and repeat 2 more times

Supplements I use to help me stay on the path:
https://1stphorm.com/?a_aid=ApexPredatorOutdoors

CRAFTED ARCHERY DISCOUNT!
Get Arrows, Broadheads, Tools and more 10% off!
Use Code "APEX" at checkout
http://crafted-archery.com

🏹APOD VIEWERS GET EASY VANES DISCOUNTS! Use code at checkout
10% + 2 Free vanes
OR USE THE LINK BELOW!
https://easyvanes.com.au/?ref=hey58g48tl