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Butter vs. margarine: What does science say? | Dr Sarah Berry

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First published at 07:19 UTC on March 19th, 2024.

#butter
#vs
#margarine

Health & fitness 2024

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Whether you’re frying, baking, or topping your toast, most of you will eat either butter or margarine at some point today. The fact that these spreads are such a staple means that we need to know their effects on our health. And it might surprise yo…

In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Sarah Berry ask: Which is healthier, butter or margarine?

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