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MANUAL FOR CHILDHOOD TRAUMA SURVIVORS with ptsd/cptsd

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First published at 08:41 UTC on December 8th, 2023.

#ptsd
#cptsd

KekAgent

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"Complex PTSD: From Surviving to Thriving" written by Pete Walker.
This is and excerpt from a powerful recovery manual for those who experienced childhood trauma and got ptsd from it and can't seem to heal for some reason. If you had extended/prolonged childhood trauma/abuse/sexual abuse/neglect and there's a part in there that seems stuck and you still get flashbacks, this book may help, especially if nothing else worked-- CPTSD is prolly why. PTSD has to do with one event, while CPTSD has to do with reoccurring trauma, usually during childhood. I was diagnosed with PTSD but it was ackchyually severe CPTSD and dissociation that were kicking my ass, and knowing the difference can change everything. This book reveals the lies and distortions you grew up believing and it sets you free.

https://www.pete-walker.com
https://www.pete-walker.com/complex_ptsd_book.html

https://www.youtube.com/watch?v=E2yIjz5lqDY

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