My Top Secret: #1 Thing You Can Do To Maximize Performance (3 Knee Surgeries, 5 Screws in Knees)

First published at 23:41 UTC on July 9th, 2018.

Your body is more water than anything else, so the kind of water/liquid you drink has the biggest impact on your athletic performance more than anything else. Most athletes drink sports drinks, which are the worst things you can put into your body b…

MORE
CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO