Top 7 Foods to Increase Your Sperm Count and Motility

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Dr. Arkady Lipnitsky will explain in this video:
What products should be added to your daily diet to improve the quality, quantity, and mobility of your sperm? What are the main factors that influence sperm count? How can you increase semen volume?

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0:00 Why has sperm count in men dropped over the past 50 years? How to increase semen volume?
1:02 The first solution
3:11 The second solution
5:16 The third solution
6:21 The fourth solution
8:09 The fifth solution
9:26 The sixth solution
10:17 The seventh solution
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Watch our other videos:
Forget Kegel Exercise, This is How I Got Healthy Erection - https://youtu.be/5BApSyVeIL0

9 Natural Products for Harder Erection - https://youtu.be/-pYfpASKlTE

Great NUTS For Sex Health - What to Eat to Improve SEX Health? - https://studio.youtube.com/video/9ZizbjBN9ws/edit
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#spermcount #semenvolume #semen
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content ..