DO YOU BELIEVE IN THE HEALTH BENEFITS OF SUN GAZING 💖

I'VE BEEN DOING IT SINCE I CAME ACROSS OTHER'S DOING IT ABOUT 4 YRS AGO. I THOUGHT TO MYSELF, THESE PEOPLE ARE CRAZY & GONNA GO BLIND, BUT IF YOU CATCH IT THOSE 30 MINUTES BEFORE SUNRISE & SET IT DOESN'T HURT YOUR EYES AT ALL & YOU CAN SEE IT JUST LIKE A GIANT LED LIGHT IN THE SKY, NOT FIRE, JUST LIGHT. IT'S BEAUTIFUL 😍

People who practice sun gazing look directly at the sun during specific hours of the day — often during sunrise and sunset — as a way to harness solar energy and power to benefit their well-being.

It is done by standing outside, preferably barefooted and without wearing eyeglasses, contact lenses or sunglasses, and making direct eye contact with the sun.

New practitioners begin by looking at the sun for only 10 seconds in their first session. They increase this by 10 seconds each day until they have reached an optimal time limit. Some say that 10 to 15 minutes is a suitable duration, while others note that they like to soak in up to 45 minutes of gazing time during each session.

For generations, sun gazing has been thought to enrich the soul and provide nourishment to physical, mental, spiritual and emotional health.

SOURCE 👇
https://www.bitchute.com/channel/rwederfoort/
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GENESIS 1:16
God made two great lights—the greater light to govern the day and the lesser light to govern the night. He also made the stars.
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