#Adrian #theEarthingMovie #ClintOber
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Learn what earthing is, learn how easy it is to do it, discover ways you can earth at home and work.
I love earthing. Clint Ober and the earthing movie is awesome and helped me understand why I love walking with bare feet and why it is so good for me. The animals know what to do. We can learn, or rather remember what we have forgotten, from them. Get our on the earth with your bare feet whenever you can, or at least touch the plants and trees.
I'd love to hear any of your earthing stories.
Benefits or earthing or grounding yourself include – better sleep, reduced stress, reduced inflammation, pain relief, reduces viscosity of blood (a good thing) normalises red blood cells and increases oxygen carrying capacity, improves sleep remove electrical charge you pick up from your household electrical items, and a transfer of electrons from the earth back into your body that are used to combat free radicals. It is amazing what the earth will do for you if you let her.
Forgot to mention swimming in the ocean is great for earthing, and for your magnesium levels!
The video I mentioned is titled The Grounded:
https://www.youtube.com/watch?v=cRW0XO2xWn4&t=2612s
Video about rider in the Tour De France:
https://www.youtube.com/watch?v=KOW91o85hjM
https://earthinginstitute.net/
and
https://earthinginstitute.net/an-a-to-z-of-testimonials-by-condition/
The Earthing Movie:
https://www.youtube.com/watch?v=44ddtR0XDVU&feature=youtu.be
I came across this amazing book called The Sacred Mission by Matteo Tavera several years back - funnily it is no longer on the website it was originally on. It is only 44 pages. It resonates with me:
https://shorturl.at/ghEH0
Mindmap for this video:
https://shorturl.at/hzGW9
You can get earthing sheets here:
https://www.groundology.co.uk/
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
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My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7ibUYoYd57agWjpbjDHDEgR
Specific Natural Health Solutions:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jo9aoERiXtT4epQlGRf8Ln
Intermittent Fasting:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jw5ISUs219sIOLwMhz6alC
Broccoli Sprouts:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iiya2pTM_zjkj0CtY88GQX
Colloidal Silver:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7hMD3VGg8kwKUifmXiPyRca
Arthritis treatment:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jtD81AoCuPK2wWdkUG-Vsv
Fluoride and fluoride removal:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iYy52jFLhHJmVF37qj1a7K
Inflammation | Anti-inflammatories:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iIVTlM9oWia4GL7fY3N2tU
DMSO:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7h38eBvAQbZTy38dN_zdGfM
Pain relief:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7i6u0IkMFE8rMp8D0Gq9cgu
Magnesium and Magnesium Chloride Oil:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7j_ZVsJZVitbt_rfyH_Ojka
