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The latest in intermittent fasting: The 16:8 diet banishes cravings and is backed by science

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First published at 23:39 UTC on June 11th, 2019.

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Read more dedicated coverage on fasting and calorie restriction at NaturalNews.com.

NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subjec…

Read more dedicated coverage on fasting and calorie restriction at NaturalNews.com.

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