Discomfort while meditating , choosing where to focus your attention, the body or the void??????

First published at 07:22 UTC on April 14th, 2024.

#meditation #trauma #healing
Here I answer a question from a viewer about what to do when the body screams out for your attention during meditation.

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CategorySpirituality & Faith
SensitivityNormal - Content that is suitable for ages 16 and over
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