Powering through Motivational Dips: Reengineer Goals into Behaviors

First published at 07:10 UTC on August 7th, 2020.

"Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and theory-driven."

Explained further...

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over