Powering through Motivational Dips: Reengineer Goals into Behaviors

First published at 07:10 UTC on August 7th, 2020.

"Research has shown that the most effective behavior change from nutrition education interventions occurs when the interventions are behaviorally focused and theory-driven."

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https://www.limitlessmindset.com/limitless-l…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over