Goth on Ice: Tips for Older Skaters 1: Weak Ankles

One of the most common complaints I hear from people, particularly older people, who are interested in skating but afraid of trying is "my ankles are too weak." I've had enough issues with my own ankles, that I fully understand that concern. Here, I show you the means of solving most "my ankles are too weak" problems. So if Ice skating is something you want to try but are afraid because of possible ankle problems, go on and give it a try.

Note, none of this applies if you have injuries or other medical problems that affect your ankle stability. Consult with your doctor before engaging in any strenuous sport such as Ice Skating.

Toe loop tutorial by the incomparable Coach Julia: https://www.youtube.com/watch?v=6a3URzAHPGQ

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