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GRATITUDE THE SIMPLE PRACTICE YOUR LIFE

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First published at 20:25 UTC on May 14th, 2023.

#positive
#thinking
#best

vilmamaria

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Gratitude is the feeling of appreciation and thankfulness towards the people, things, and experiences in our lives. It's the recognition of the good that exists in our lives and the acknowledgment that it comes from outside ourselves.

Gratitu…

Gratitude helps us to focus on what we have rather than what we lack, and it allows us to experience more joy, happiness, and contentment in our lives.

Practicing gratitude has been linked to a wide range of physical, emotional, and social benefits. It can help us to reduce stress, anxiety, and depression, improve our relationships, increase our resilience, and boost our overall well-being.

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