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Around one in four casual runners show signs of being ADDICTED | Josh Salzmann discusses

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First published at 08:23 UTC on January 26th, 2023.

GB News

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‘People that train too much and don’t train at all are usually in the same health category.’

Personal trainer Josh Salzmann urges people to exercise ‘smarter’ as opposed to more frequently, as new research shows around one in four casual runners sh…

‘People that train too much and don’t train at all are usually in the same health category.’

Personal trainer Josh Salzmann urges people to exercise ‘smarter’ as opposed to more frequently, as new research shows around one in four casual runners show signs of being addicted.

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