How I Deal With Depression

First published at 01:31 UTC on July 10th, 2019.

I have dealt with depression for most of my life, and have found methods to help it. Mindfulness, professional help / someone to open up to and provide advice, and diet with proper vitamins and minerals have all been extremely beneficial.

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over