How to build a healthy immune system to fend off viruses and infections, and much more

This is Part 4 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Terrie Beresford discusses how to take back control of your health and build a healthy, robust immune system. During her talk she shares her top tips to bullet proof your immune system and build resilience to deal with uncertainty and change.

This is Part 5 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Geoff Koch is a counsellor who spoke about resilience building strategies and how to be calm in the midst of crisis. Geoff also talked about prolonged stress on mental health and interpersonal relationships, the role of media in influencing stress and ways to combat stress levels.

This is Part 1 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Dr Judy Wilyman talks about the history of infectious diseases, how infectious agents cause disease and the capitalist model of health.

Listen to her talk and learn how to control Infectious diseases and become informed on Covid-19 directives

This is Part 2 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

During this talk, as retired Doctor and Author, Kevin Coleman talks about informed consent, risk of Covid-19 and lessons we can learn from measles vaccine for these highly "Novel vaccines".

This is Part 3 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Dr Catherine Fyans, gives a scientific and holistic approach to health, the immune system and mind/body perspective and 'resilience'

Listen to this talk for a Mind Body Conscious Health approach.