Can You Drink Alcohol on Keto Diet?

https://www.betterhealthcommunity.org/keto

Can you drink alcohol on a keto diet?

Only if the drink is low in carbs.

Drinks like whiskey, gin, tequila, rum and vodka are all completely carb free drinks.

Wine and light varieties of beer are also relatively low in carbs.

However do not juice, soda, sweeteners and energy drinks with your alcohol.

As they are usually high in carbs.

Instead you can mix diet soda or water with your drinks.

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