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Stress Relief Using a Heavy Bag (Exercise)

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First published at 14:37 UTC on September 13th, 2022.

#stress
#exercise
#boxing

Inspired Health Advocate

Dr. Michael Roth

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Let's face it, most of us deal with an increasing amount of stress that needs to be released in healthy, constructive ways. One of those is using a heavy bag to unleash pent-up energy and, at the same time, increase your fitness through a wonde…

Dr. Michael Roth is available for health consultations.
For more information and/or wholesale product inquiries, contact Dr. Roth: [email protected]
Website: www.inspiredhealthadvocate.com

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